Spreading joy on the mat and teaching children mastery of emotions and breath.
Discover an interactive and fun session by signing up today with yoga & meditation for kids.
Are you looking to sign up your young athlete for yoga and meditation sessions?
Are you ready to teach them mindfulness and give them the tools to channel their emotions?
Are you willing to let them create a connection with their mind and body?
Do you want them to achieve fulfilment in their lives and become closer to their family through yoga and meditation?
Wellness for the young athletes with yoga & meditation for kids
Yoga and Meditation for Kids started with a passion for helping the next generation regulate their emotions and provide them with the tools to be mindful of themselves and others.
We are a non-profit organization, and we believe children should learn from a young age to be in tune with their bodies. By using yoga and meditation tools, we help children be more compassionate and connect with themselves. With our classes, we aim to grow healthy and happier children. Our fun, interactive, and engaging classes allow children and young athletes to find a close connection between their minds and bodies, inner peace, and emotional regulation, preventing injuries in young athletes and building self-awareness.
Yoga & Meditation Classes For Kids
Help your young athlete find focus and strength through fun yoga and meditation classes! We offer classes in different locations,
designed to help kids lower their injury risk, increase focus, and self-regulate.
Palos Verdes Peninsula USD
Let your child discover the joy of yoga and meditation. Our classes are great for helping kids feel calm, strong, and happy.
Manhattan Beach USD
Join our classes in Manhattan Beach, where kids learn to relax, breathe deeply, and have fun with yoga. It’s all about feeling good and making new friends!
Redondo Beach USD
In Redondo Beach, our classes provide a peaceful space where kids can relax, learn yoga, and practice meditation for a calm and positive mindset.
Children’s Wellness Through Yoga and Meditation
We aim to promote your child’s well-being through mindfulness, practical yoga, and meditation classes. Through our non profit organization, we believe that teaching meditation and yoga from a young age will be the foundation of their development by cultivating these values in your little ones from a very young age. We aim to develop a strong connection with their emotions.
Enhanced Regulation of Emotions
Increased Focus
Manage Stress, Anxiety, and Other Challenges
Lead a Happier Life
Why Choose Us?
Body, Mind, And Soul Wellness That Grows
Meditation and yoga are the standing pillars allowing children to lead thriving lives. We believe that these exercises, combined, help children develop a holistic framework for their well-being. By doing so, children can realize their true potential and believe in themselves.
Certified Instructors
Various Classes Available
Fun, Engaging Classes
No Profit, No Gains ; We Are a Non Profit Organization
Please contact us by email or call us to learn how our yoga and meditation classes can benefit your child.
READY TO ENROLL YOUR CHILD IN A YOGA & MEDITATION CLASS?
Let’s work together towards a bright future for your little one.